Vitamin D3, also known by its other alias cholecalciferol, is vitamin D in its natural form–the kind produced in your body as it absorbs sunlight. Vitamin D3 is not just any vitamin, it works in the same way as hormones. Unlike other vitamins, vitamin D3 has receptors present in virtually every cell and tissue in
Most fertility patients are concerned about the quality and quantity of their eggs. A woman’s eggs are made while she herself is in utero. As those eggs get older, their DNA becomes fragile and more prone to chromosomal damage. This chromosomal damage is the leading cause of pregnancy loss across all age groups, and the risk
Breast Milk: The Ultimate Nourishment for Your Newborn From the moment your baby is born, one of the first and most crucial decisions you'll face is how to feed them. Among the various feeding options available, breast milk stands out as the best possible nourishment for newborns. Not only does it provide essential nutrients,
Post-Delivery: Navigating the Fourth Trimester and Embracing New Motherhood The birth of your baby is one of life’s most beautiful and transformative moments. However, the journey doesn’t end when you give birth — in fact, it’s just beginning. The period after delivery, often referred to as the "fourth trimester," is crucial for both new
A Healthy Pregnancy: Tips for a Smooth Journey to Parenthood Pregnancy is one of the most exciting and transformative experiences in a person's life. Whether you're a first-time mom or adding to your growing family, taking care of your body and mind during pregnancy is essential for the health of both you and your
The Ultimate Guide to Exercise During Pregnancy: Staying Fit and Healthy for Two Pregnancy is an exciting and transformative time, but it also brings unique challenges as your body goes through significant changes. One of the best ways to support your body through this journey is by staying active. Exercise during pregnancy is not
The Essential Guide to Vitamins During Pregnancy Pregnancy is a time of profound change for your body, and maintaining good health for both you and your baby is crucial. One of the most important ways to ensure that both you and your baby thrive during this journey is through proper nutrition, which includes getting
Pregnancy and COVID-19 FAQs Presented by ASRM and the MHPG Developed by the Mental Health Professional Group Contributed by Janet Jaffe, Ph.D., Kristen Chambliss, Ph.D., Alison Fagan, Ph.D., Jennifer Riley, M.S.W., L.S.W., and Deb Levy, M.A., L.P.C. Q: If I’m trying to get pregnant, should I stop trying to conceive due to the Coronavirus?
Pregnant women can pass coronavirus to their babies, according to a study in JAMA Pediatrics. The study looked at 33 pregnant women in China who had COVID-19 and found three of the women passed the virus to their babies, The Los Angeles Times reported. All three of the babies survived after being treated for
What's one fact you wish more men knew about fertility? By Khaled Kteily, Founder of Legacy: The one fact that continues to astonish both men - and women for that matter - is that just as many fertility issues stem from men as they do women. Of the 1 in 7 couples suffering from infertility, a third of